Healthy Living Workshops

Struggling to meet new people?

Host a workshop! Workshops are informational events to help you meet new people. Choose one from a list below, download files by clicking on the button for all the resources you need.

Make and Take Workshop

Ideal Size: 4-10 people, depending on the size of your space

Teach people how to make their own protein balls, this workshop is designed for everyone to bring their own bowl and take how their own protein snacks.

Client Form

Make and Take Script

Gut Health Sourdough Workshop

Ideal Size 4-6 people

Teach people how to make their own sourdough bread. Find all the documents you need to help you execute this workshop.

Sourdough Script

Client Form

Sourdough Recipe Directions

Ideal Size 4-6 people

Fermented Vegetables Workshop

Teach people how to make their own Fermented Vegetables. Find all the documents you need to help you execute this workshop.

Fermented Vegetables Script

Client Form

“Small wins over time lead to big gains! You got this!”

— Kristen Miller, ERVP